“Find the CAUSE, remove it, and your body will heal"
Homeschooling with vision, home business for skills, home cooking for health, and homemaking with love.
“Find the CAUSE, remove it, and your body will heal"


Nutiva Certified Organic Extra Virgin Coconut Oil -- 54 fl oz Reg $32.99 Now $10.20 |
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This may be a little small to read so if you actually cannot read it go to this link, scroll down to the color version and it will be large enough to read. (for some reason I could not get the image larger) In fact, once you are at the source, go ahead and pass the image on in your blog or emails. You will be participating in something called "viral advertising!" That's it. I have got to lower my food budget! As always the cheapest food is closest to the ground, or closer to its source or growth. No packaging, no instructions on how to prepare and is not in bright colorful eye catching boxes in the mid level shelf at your favorite store.
My low to the ground food products come in clear plastic bags from my favorite bulk and health supply store Azure Standard. Nevertheless, for all of us some packaged processed food slips in now and then. This is the taming I need to do. As my whole focus in the last year or so has been to go lower, going raw fits that intent but some cooked foods are OK. Such as a nice warm bowl of quinoa with raw almond milk, currants and a little raw honey. Here are healthy, nourishing foods you can always find at a good, low price consumed raw, sprouted or even cooked.
| eggs bananas carrots corn broccoli lettuce cabbage celery potatoes sweet potatoes onions can of wild Alaska salmon natural peanut butter yogurt | oatmeal home made bread home ground flour corn meal quinoa brown rice beans lentils pasta spaghetti sauce sunflower seeds popcorn (not microwaved) string cheese clover seeds for sprouting |

Mix together:
~2 Tablespoons of Coconut Oil (You can purchase this from this from Mountain Rose Herbs - $121 for a 5-gallon bucket.) Use more for a creamier consistancy
~3 Tablespoons of Baking Soda
~5 drops Peppermint Essential oil
~5 drops Spearmint Essential Oil
~a pinch of Stevia powder
I have used baking soda to brush my teeth before (and felt a bit like a martyr because the taste was less-than-desirable), but this was incredible! I am so thrilled at how well it turned out! The coconut oil gives it a creamy consistency, and holds the Baking Soda together, while the Stevia and essential oils gives it a yummy flavor. (I chose to use part Spearmint instead of all Peppermint because the Spearmint doesn’t have that “hot” mouth feel that Peppermint does. This is important to little people!) Note: I feel safe allowing these essential oils to be used in a situation where they could possibly be ingested because 1) the amounts are so small, and 2) both Spearmint and Peppermint essential oils are on the FDA’s GRAS (generally recognized as safe) list.

The process of letting go as your children approach adulthood is a bitter sweet process filled with either confidence or fear depending on how you have raised your children over the years.
Your job would be to train the Knowledge Level to make accurate observations, teach the Understanding Level to draw careful conclusions, and coach the Wisdom Level to express themselves well and apply things effectively. Remember, all children of all age levels are developing all three of these capacities, Knowledge, Understanding, and Wisdom all of the time, but certain age levels are focused on certain levels.